#InspireLSTravel | Create Your Own Spa Escape With James Villa Holidays in 2017

If you prefer the privacy of having your own villa but are still looking for a wellness experience, this year James Villa Holidays are on hand to bridge that gap for you. The UK’s leading villa specialist has a selection of beautiful properties, from Greece to St. Lucia, close to some of the most spectacular wellness wonders of the world; both natural and man-made. Offering guests a reliable insider’s knowledge on the best spots for pampering and unwinding near your villa and with more than 2,700 luxurious handpicked properties to choose from across Europe, the US and the Caribbean, James Villa Holidays has the perfect place for any discerning traveller looking for a getaway to leave them feeling totally zen in 2017.

Continue Reading

Read more

#FashionInspired | The Hottest Activewear from Fabletics

If you follow me on my Instagram profile, you would have seen that I have become fitness crazy and have been using my older modeling picks as a form of physical inspiration. However, nothing inspires me more than brands that offer active wear that is trendy and affordable. For hours I have been browsing the website of Fabletics and have been in awe of all the stylish pieces. If nothing will get your butt to the gym, looking stylish while you sweat will be a major motivation.

Continue Reading

Read more

#HealthMatters | Here’s Is How Parents Should Deal With Their Drug Addict Children

Drug addiction has become a huge problem for parents these days, as most of them find their children struggling with this chronic mental illness, who fail to control their urge for compulsive drug use even after knowing that it’s very harmful to them. Drug addiction is an extremely serious medical condition, wherein a person continues to take dangerous drugs like Marijuana, Heroin and Inhalants (which includes things like glues, and aerosols) etc., despite their harmful consequences.

Continue Reading

Read more

#HealthMatters | Is Social Media Leading More People To Go Under The Knife?

Most people are guilty of spending just a little bit too much time on social media. If you’re anything like me, you check Facebook first thing in the morning, you scroll through Instagram over breakfast, catch a peek at Twitter on your lunch break and then kick back at the end of the day by scrolling mindlessly through Pinterest while watching TV. We’ve become obsessed with the lives of others, and many people now find themselves comparing their own appearance to that of strangers.

Continue Reading

Read more

#FoodFacts | Know your GI! – Everything You Should Know About The Glycaemic Index

Many times I often hear different people’s perspectives on carbohydrate – mainly people expressing their hatred towards it and it being the number one public enemy. Carbohydrates are not the enemy! They are quite friendly in fact. They are one of the main macronutrients in your diet that help provide energy for our body. However, there are some carbohydrates that are better for us and this is because of something known as the glycaemic index.

Continue Reading

Read more

#Wellbeing| Top 10: Happiest Places To Live In the UK

Property website Rightmove have compiled a definitive list of the United Kingdom’s happiest places to live. The Rightmove survey officially questioned over 24,000 people throughout the United Kingdom to rate their hometown, taking into full account regarding overall safety, the quality of local services and sense of community spirit.

Continue Reading

Read more

#Wellbeing| 10 Signs You Need A Social Media Detox

Social media is a twenty first century revolutionary digital phenomenon which has essentially altered for eternity how we live, think and connect daily amongst human beings in a rapidly growing digital world. Social media’s juggernaut impact on society at large has directly forged lifelong friendships, business associations, personal relationships, career opportunities and positive change via social campaigns and charitable fundraising activities.

Continue Reading

Read more

#InspireLSFitness| Powerhouse Fitness – Spring Forward

Spring is well and truly here and the weather will undoubtedly begin to change. So whether you’re gearing up for the world cycle championship, London Marathon or your next gym session, here are some great fitness items to use at home, your garden, the gym or at the park!

Continue Reading

Read more