#HealthMatters | Here’s Is How Parents Should Deal With Their Drug Addict Children

Drug addiction has become a huge problem for parents these days, as most of them find their children struggling with this chronic mental illness, who fail to control their urge for compulsive drug use even after knowing that it’s very harmful to them. Drug addiction is an extremely serious medical condition, wherein a person continues to take dangerous drugs like Marijuana, Heroin and Inhalants (which includes things like glues, and aerosols) etc., despite their harmful consequences.

Continue Reading

Read more

#HealthMatters | Is Social Media Leading More People To Go Under The Knife?

Most people are guilty of spending just a little bit too much time on social media. If you’re anything like me, you check Facebook first thing in the morning, you scroll through Instagram over breakfast, catch a peek at Twitter on your lunch break and then kick back at the end of the day by scrolling mindlessly through Pinterest while watching TV. We’ve become obsessed with the lives of others, and many people now find themselves comparing their own appearance to that of strangers.

Continue Reading

Read more

#FoodFacts | Know your GI! – Everything You Should Know About The Glycaemic Index

Many times I often hear different people’s perspectives on carbohydrate – mainly people expressing their hatred towards it and it being the number one public enemy. Carbohydrates are not the enemy! They are quite friendly in fact. They are one of the main macronutrients in your diet that help provide energy for our body. However, there are some carbohydrates that are better for us and this is because of something known as the glycaemic index.

Continue Reading

Read more

#Wellbeing| Top 10: Happiest Places To Live In the UK

Property website Rightmove have compiled a definitive list of the United Kingdom’s happiest places to live. The Rightmove survey officially questioned over 24,000 people throughout the United Kingdom to rate their hometown, taking into full account regarding overall safety, the quality of local services and sense of community spirit.

Continue Reading

Read more

#Wellbeing| 10 Signs You Need A Social Media Detox

Social media is a twenty first century revolutionary digital phenomenon which has essentially altered for eternity how we live, think and connect daily amongst human beings in a rapidly growing digital world. Social media’s juggernaut impact on society at large has directly forged lifelong friendships, business associations, personal relationships, career opportunities and positive change via social campaigns and charitable fundraising activities.

Continue Reading

Read more

#InspireLSFitness| Powerhouse Fitness – Spring Forward

Spring is well and truly here and the weather will undoubtedly begin to change. So whether you’re gearing up for the world cycle championship, London Marathon or your next gym session, here are some great fitness items to use at home, your garden, the gym or at the park!

Continue Reading

Read more

In-spireLSTV, POTD, Wellbeing Comments (0) |

#POTD| What’s Love Got To Do With Success?

“In This Moment You Are Perfect, Valuable And Worthy of All Good” – Levantay (Jamaican Professional Life Coach/”BeYOUtiful” Recording Artist/Published Author)

Continue Reading

Read more

#HealthMatters| iamYiam Launch @ V&A Museum

The reception area of the Victoria & Albert Museum was a spectacular venue for the packed iamYiam launch. A wellbeing site which uses bio technology and genetics to formulate your own unique natural health plan.

iamYiam.com aims to revolutionise the lucrative wellness industry and become the world’s foremost natural and wellbeing hub by organising and simplifying access to the wellness market. They claim to combine ancient wisdom and modern health practices to formulate personalised and actionable natural health plans for everyone eventually, but starting with busy overlooked Londoners.

Continue Reading

Read more