#OutandAbout | Chalkwell Park

Chalkwell Park resides in east of Leigh, in the Southend district of Essex County and remains as the local areas leading public recreational park and an intimate and warmly welcoming park which holds capacity to various flower beds, neatly kept lawns and recreational fields for visitors of all ages and mobility.

Continue Reading

Read more

#Lifestyle | What Will You Give Up For Lent?

With Easter just around the corner, we’ve got a second chance after our New Year’s resolutions to kick those habits to the curb.  Lent, which runs right up until Easter Sunday, is a time where people traditionally fight the cravings and give up something which has a negative effect on their lives.

Continue Reading

Read more

#InspireLSFitness | Making a Fitness Resolution Is Easy… Sticking To it is a Whole Different Ball Game

We’re all aware of the health benefits of exercise. Not only can it improve our general health and reduce the risk of developing diseases such as cardiovascular disease and type 2 diabetes, but it can also improve our sense of well-being and reduce the effects of stress.

Continue Reading

Read more

#Wellbeing | New Mattress Start up On A Mission To Help Britons Get A Good Night’s Sleep

New start-up Emma, is offering a solution to sleep deprived UK citizens and has launched its fastest selling mattress to the UK market which has already taken Europe by storm.

Continue Reading

Read more

#HealthMatters | Herbal Tea of the Month: Fennel Tea

Fennel tea is a very tasty and refreshing herbal tea for the colder months of the year. This tea reaps many benefits including aiding in digestion, so will cure things like bloating and gas. For any new mothers out there, it also supports in breast milk production—it gives you a little support boost if you’re looking to increase your breast supply.

Continue Reading

Read more

#InspireLSHealth | #Parenting : Things I Have Learned as a New Mum

In my opinion, being a mother in today’s day and age has more pressures than ever before. With the rise of social media platforms and endless images of how a woman’s body ‘SHOULD’ look. There comes with that the pressure of the ‘snap back’– which is the space of time between having your baby and getting your body back to where it was before you became pregnant. There is also the stress factor of still looking and dressing well despite taking care of another life. To be honest, when you are a new mother this is even more difficult because this is of course a new experience for you. I had imagined what it would be like to become a mother, but I never realised how challenging the physical elements would be.

Continue Reading

Read more

#RealLife #Health #DDPYoga: A Success Story: How DDP Yoga Saved “The Snake” From Self-Destruction

Steve Yu-directed inspirationally gripping docu-film “The Resurrection of Jake The Snake Roberts” meticulously details the well-documented meteoric rise and humiliating fall from grace of the cryptically cold and methodically heinous WWE Hall of Famer Jake “The Snake” Roberts which grips suspending disbelief viewers of sports-entertainment more dangerously compulsive than a venomous bite from Roberts’ infamously lethal python, Damien.

Continue Reading

Read more

#LiveWell | Diabetes UK: What Is Diabetes?

There are 4.5 million individuals in the United Kingdom who are currently suffering with diabetes with an additional 11.9 million individuals also at increased risk of getting Type 2 diabetes.

Continue Reading

Read more