#InspireLSFitness|Getting Bored Of Your Fitness Routine? Change It Up A Bit with these great ideas

The hardest part about keeping fit is finding the right routine. Motivation plays an important role in pushing oneself, and sometimes we need a change of routine in order to maintain our interest. The main reason why people stop their exercise routine is boredom, so here are a few ideas to make your program a little more interesting.

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#InspireLSHealth| Oral Hygiene – As Important As Ever

Following the recent announcement of the sugar tax, there has been a strong focus on looking after your teeth and oral hygiene in general. Our cravings for sweet delights is causing us all sorts of problems, particularly with children. Despite there being all sorts of cleaning kits, toothpaste and mouth washes readily available to all, more and more people are suffering from tooth decay and other tooth related issues.

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#HealthMatters #Celebrity| Wentworth Miller Speaks on Mental Health After Internet Meme

Golden Globe Award-nominated actor Wentworth Miller has officially set the record straight on a disparaging internet meme created by The LAD Bible entertainment website. Miller – who currently plays Leonard Snart/Captain Cold in “The Flash” – has been semi-retired since 2010, although has remained active in both television and film; Miller starred in “The Flash” spin-off “Legends of Tomorrow”. However, after a universal spark of controversy and worldwide trending on social media in regards to the meme, The LAD Bible issued a sincere public apology to Miller thereafter.

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