#InspireLSHealth | GMC to Help Reduce Stress Caused by Doctor Investigations

The General Medical Council exists to help patients’ protection and to improve both education and practice in the UK medical industry. The GMC set standards that must be met by both doctors and medical students, while helping both to achieve those standards through various best practices and procedures.

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#FoodFacts | Know your GI! – Everything You Should Know About The Glycaemic Index

Many times I often hear different people’s perspectives on carbohydrate – mainly people expressing their hatred towards it and it being the number one public enemy. Carbohydrates are not the enemy! They are quite friendly in fact. They are one of the main macronutrients in your diet that help provide energy for our body. However, there are some carbohydrates that are better for us and this is because of something known as the glycaemic index.

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#HealthMatters| Alcohol Addiction & 5 Ideas To Recover From It

Alcoholism (alcohol addiction) is a kind of medical condition and mental illness wherein a person loses the ability to control alcohol consumption or the intake of beverages containing high alcohol contents. In layman’s term, alcohol addiction refers to a medical disorder in which the person in question becomes incapable of controlling his/her drinking habit due to his/her excessive dependency on alcohol. An alcohol addict is the one who rely both emotionally and physically on alcohol.

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#InspireLSHealth| Most Common Injuries from Playing Summer Sports

It’s incredibly easy to incur an injury when playing sport whether you’re a professional or you’ve just started out. With so many different possible sports that you could get involved in, there are a lot of different injuries you could fall foul of. As we come into summer, there are particular sports that become more popular and we are more likely to want to spend time outdoors being active.

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#InspireLSHealth| E-Cigarettes – Are They Really Going To Help You Quit Smoking?

By now, if you haven’t worked out that smoking is really bad for you, we have to wonder what rock you’ve been hiding under for the past thirty years. It shortens your lifespan, it makes you look horrible, and it seriously reduces your ability to live a happy and productive life. Don’t ever take up the habit. If you have taken up the habit – kick it! Now!

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#HealthMatters | Why Online Second Opinion is Considered as the Latest Revolution in Medical Science?

Online medical second opinion is the latest revolution in the world of medical science. The patients are able to get an aggregation of the best doctors across the globe. These world-renowned medical specialists offer quick and trustworthy consultation to help the patients who are seeking online second opinions.

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#InspireLSHealth| Powerhouse Fitness: 5 Great Exercises to Work Your Back

Beach Ready Series –  Bringing Sexy Back! 

Ladies, do you have that beautiful backless dress in your closet that you’ve been planning on wearing, but that pesky back fat is off putting!  Working on your back helps to eliminate fat, improve posture and will have you in that dress feeling fabulous in no time.

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#InspireLSHealth| Kitting Out Your Office with Essential Hygiene Products

It’s important to keep your office clean just as much as you would keep your home clean. The less hygienic your environment appears to be, the more likely you are putting yourself at risk of catching an illness. But if you think this entails spending a small fortune on a stock cupboard full of cleaning supplies, you’re mistaken. Often with hygiene products, you only require a few essential items that serve a variety of purposes.

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