#SpotlightInterview| ESPN Radio Host Freddie Coleman

Freddie Coleman joined ESPN Radio as a co-host of the then-nightly primetime program Game Night and currently hosts the Freddie Coleman Show.

Before joining ESPN Radio, Freddie Coleman was a weekday afternoon co-host of FOX Sports Radio 980-AM in Albany, New York.

Prior to this, Coleman worked for Cablevision of Dutchess County, New York as a sports broadcaster for the local news in Wappingers Falls, New York and as a co-host of the weekly Sports Scene show; Freddie Coleman was also a color analyst for Marist Basketball.

In addition, Coleman also managed the on-air staff and created promotions at Oldies 97 – WCZX- FM and was overnight host at WPDH-FM 101.5.
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#InspireLSFitness | #LiveWell: Top 10 Benefits of Gracie Jiu-Jitsu

Teaching Gracie Jiu-Jitsu to Hollywood movie superstars Josh Duhamel, Guy Ritchie, Jim Carrey, Nicholas Cage, coupled alongside instructing Gracie Jiu-Jistu to the CIA, FBI, DEA, Secret Service, Army Rangers, Army Special Forces, Navy Seals and Sheriff and Police Departments alone is an impressive feat which has scientifically proven that females and males alike the world over from all vocations and backgrounds are seeking to learn and master Gracie Jiu-Jitsu and ultimately reap its vast benefits once and for all. The Gracie Academy also has a Women Empowered program and promotes ethos of humility, honor and respect.

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#InspireLSTravel | Create Your Own Spa Escape With James Villa Holidays in 2017

If you prefer the privacy of having your own villa but are still looking for a wellness experience, this year James Villa Holidays are on hand to bridge that gap for you. The UK’s leading villa specialist has a selection of beautiful properties, from Greece to St. Lucia, close to some of the most spectacular wellness wonders of the world; both natural and man-made. Offering guests a reliable insider’s knowledge on the best spots for pampering and unwinding near your villa and with more than 2,700 luxurious handpicked properties to choose from across Europe, the US and the Caribbean, James Villa Holidays has the perfect place for any discerning traveller looking for a getaway to leave them feeling totally zen in 2017.

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#MusicMatters| Paigey Cakey – “Red Velvet” (Mixtape)

Acclaimed British Hip-Hop Recording Artist/Film and TV Actress Paigey Cakey officially releases brand new mixtape entitled “Red Velvet”.

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#FashionInspired | The Hottest Activewear from Fabletics

If you follow me on my Instagram profile, you would have seen that I have become fitness crazy and have been using my older modeling picks as a form of physical inspiration. However, nothing inspires me more than brands that offer active wear that is trendy and affordable. For hours I have been browsing the website of Fabletics and have been in awe of all the stylish pieces. If nothing will get your butt to the gym, looking stylish while you sweat will be a major motivation.

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#FashionInspired | Wrangler Launches Retro Glory Collection

Wrangler has announced the launch of its pre-fall collection called Retro Glory the first of several special launches for 2017, marking Wrangler’s 70th birthday.

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#InspireLSEntertainment | Experiential events company We Are Parable Announce Ambitious Year-Long Spike Lee Season

“All directors are storytellers, so the motivation was to tell the story I wanted to tell. That’s what I love.” Spike Lee  

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#MusicMondays | Marcus Samuel x Mercston – “Loud” (Music Video)

Essex-based Recording Artist/Musician/Songwriter Marcus Samuel releases much-awaited brand new single “Loud” featuring Mercston; “Loud” has been officially playlisted on the the A-list for radio station Funky SX.

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