‘’Some of us think holding on makes us strong, but sometimes it is letting go.’’
– Hermann Hesse
Letting go of the things that no longer serve us in life is beyond difficult. It requires a huge mental effort, lucidity, and will. The common reason why we hesitate to let go and continue to dwell on the past regrets is usually fear. However, it’s not any kind of fear, but the fear of change. For many people change is far more frightening than pain. We are only able to break free from this vicious circle when the current situation becomes unbearable. But then it will be too late.